5.0 from 27 votes
Cajun Cobb Salad
Lunchtime shouldn't be a struggle, and this Cajun Cobb Salad makes a flavorful meal that will carry you through the afternoon! On a bed of shredded romaine, layer diced Jennie-O Hickory Smoked Cajun Style Turkey Breast, hardboiled eggs, bacon, avocado, cherry tomatoes and feta cheese. Drizzle with a creamy balsamic vinaigrette before tossing and enjoying. This Cajun Cobb Salad can be made ahead for a quick lunch, too!
Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Calories: 444 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Cajun Cobb Salad
- 4 cups romaine lettuce shredded
- 1 cup Jennie-O Hickory Smoked Cajun Style Turkey Breast diced
- 3 hardboiled eggs halved
- 3 lices Bacon crumbled
- 1 avocado sliced
- 1 cup cherry tomatoes halved
- 2 tablespoons feta cheese
Creamy Balsamic Vinaigrette
- 5 tablespoons extra virgin olive oil
- 4 tablespoons balsamic vinegar
- 2 tablespoons spicy mustard coarse ground
- 2 tablespoons apple juice
- ½ teaspoon Tony Chachere's Salt-Free Creole Seasoning
Instructions
Make the Vinaigrette
- In a mason jar, measure out the olive oil, vinegar, mustard, apple juice and Creole seasoning.
- Shake until combined, then set aside.
Cup of Yum
Make the Salad
- In a large bowl, add the romaine lettuce.
- Top with the diced turkey breast, hardboiled eggs, bacon, avocado slices, cherry tomatoes and feta cheese.
- Drizzle the vinaigrette over the salad.
- Using salad tongs, toss the ingredients until everything is coated in the vinaigrette.
- Serve immediately and enjoy!
Notes
- To turn this into a mason jar salad, layer in the following order: Vinaigrette. Tomatoes. Turkey. Avocado. Feta. Bacon. Egg. Romaine. Store in the refrigerator until time to eat, then shake vigorously. (This will make 4-6 mason jar salads, depending on the size of your mason jars.)
- To make this an easy assembly salad, simple prepare and chop the ingredients separately and store in separate containers. When it’s time to eat lunch, layer the ingredients into a bowl and toss with the vinaigrette.
Nutrition Information
Serving
1serving
Calories
444kcal
(22%)
Carbohydrates
17g
(6%)
Protein
18g
(36%)
Fat
35g
(54%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
25g
Cholesterol
184mg
(61%)
Sodium
2095mg
(87%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 444
% Daily Value*
| Serving | 1serving | |
| Calories | 444kcal | 22% |
| Carbohydrates | 17g | 6% |
| Protein | 18g | 36% |
| Fat | 35g | 54% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 25g | 147% |
| Cholesterol | 184mg | 61% |
| Sodium | 2095mg | 87% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.