
5.0 from 9 votes
California Pizza Kitchen Style Italian Chopped Salad
This copycat CPK Italian Chopped Salad features crisp lettuce, savory meats, and fresh vegetables tossed with a homemade herb vinaigrette. Restaurant-quality flavor in just 25 minutes!
Prep Time
25 mins
Cook Time
25 mins
Total Time
35 mins
Servings: 4
Calories: 1258 kcal
Course:
Salad
Cuisine:
American
Ingredients
Dressing
- 1 teaspoon minced garlic
- 2 teaspoons minced shallot
- 2 tablespoons Dijon mustard
- 1 1/2 teaspoons dried oregano
- 2 teaspoons dried parsley
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon kosher salt
- 1/4 cup red wine vinegar
- 1 1/2 cups olive oil
- 3 tablespoons grated Parmesan cheese
Salad
- 1/2 head iceberg lettuce cleaned, trimmed, and chopped into 1/8-inch strips
- 1/2 head romaine lettuce cleaned, trimmed, and chopped into 1/8-inch strips
- 12 basil leaves chopped into 1/16-inch strips
- 2 cups dry Italian salami cut into thin strips
- 3 cups shredded Mozzarella cheese
- 1 cup chopped chickpeas
- 4 cups ripe tomatoes diced to 1/2 inch
- 3 cups turkey breast diced to 1/2 inch
- 2 tablespoons scallions chopped to 1/4-inch
Instructions
- To make the dressing, process all the ingredients except for the olive oil and Parmesan using a hand-held, propeller-blade mixer, or whisk by hand in a small bowl. Slowly whisk in the olive oil. When all the oil has been incorporated, add the Parmesan and mix well. Refrigerate until ready to serve.
- Toss the first 6 salad ingredients together with the dressing in a large mixing bowl.
- Transfer the salad to chilled salad plates. Surround each serving with a ring of diced tomatoes and top with turkey breast and scallions.
Cup of Yum
Notes
- If desired, all ingredients can be tossed together rather than composed on the plate as described above.
Nutrition Information
Calories
1258kcal
(63%)
Carbohydrates
20g
(7%)
Protein
164g
(328%)
Fat
58g
(89%)
Saturated Fat
21g
(105%)
Cholesterol
430mg
(143%)
Sodium
3433mg
(143%)
Potassium
2403mg
(69%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
9205IU
(184%)
Vitamin C
26.5mg
(29%)
Calcium
633mg
(63%)
Iron
6.6mg
(37%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1258
% Daily Value*
Calories | 1258kcal | 63% |
Carbohydrates | 20g | 7% |
Protein | 164g | 328% |
Fat | 58g | 89% |
Saturated Fat | 21g | 105% |
Cholesterol | 430mg | 143% |
Sodium | 3433mg | 143% |
Potassium | 2403mg | 51% |
Fiber | 6g | 24% |
Sugar | 7g | 14% |
Vitamin A | 9205IU | 184% |
Vitamin C | 26.5mg | 29% |
Calcium | 633mg | 63% |
Iron | 6.6mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet.