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Camarones Guisados [Video + Recipe] Stewed Shrimp a la Criolla
Camarones guisados or Camarones a la criolla combine healthy fresh ingredients and easy preparation to create a Dominican dish that will please your guests.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 servings
Calories: 232 kcal
Course:
Drinks , Lunch , Dinner
Cuisine:
South American , Dominican
Ingredients
- 2 tablespoons olive oil
- 4 plum tomato cut into cubes or 1 doz cherry tomatoes, halved
- 2 bell pepper cut into small pieces
- 3 cloves garlic crushed
- 1 cup tomato sauce
- 2 pound shrimp (large, uncooked and peeled) [0.9 kg]
- 1 ½ teaspoon salt (or more, to taste)
- ½ teaspoon pepper (freshly-cracked, or ground) (or more, to taste)
Instructions
1. Cook
- Heat the olive oil in a skillet over low heat. Cook the tomatoes, bell pepper, and garlic stirring frequently.Add tomato sauce and 1 cup of water. Cook over low heat until the vegetables are cooked through.
Cup of Yum
2. Add shrimp
- Add the shrimp and cook until they turn bright pink.Season with salt and pepper to taste.
3. Serve
- Remove from heat, and serve.
Nutrition Information
Calories
232kcal
(12%)
Carbohydrates
8g
(3%)
Protein
33g
(66%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
381mg
(127%)
Sodium
1976mg
(82%)
Potassium
540mg
(15%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
2100IU
(42%)
Vitamin C
71.4mg
(79%)
Calcium
238mg
(24%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 232
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 8g | 3% |
| Protein | 33g | 66% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 381mg | 127% |
| Sodium | 1976mg | 82% |
| Potassium | 540mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 2100IU | 42% |
| Vitamin C | 71.4mg | 79% |
| Calcium | 238mg | 24% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.