5 from 2 votes
Campfire French Toast with Peanut Butter and Jelly
This campfire French toast with peanut butter and jelly is a simple breakfast that can be made in a cast-iron pan in just a few minutes!
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
2
people
Calories:
354 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 egg
- 4 bread I like Italian loaf or sourdough. Use gluten-free bread if needed, slices, of choice
- 1 tablespoon milk or water
- 1 tablespoon peanut butter amount variable
- 1 tablespoon jelly or jam, amount variable
- 1 tablespoon oil or butter
- maple syrup or honey, optional
Instructions
- Lightly whisk egg and milk (or water) in a bowl. The bowl should be large enough to dip bread in, so a shallow bowl works best.Spread desired amount of peanut butter and jam on 2 slices of bread and top with remaining slices of bread, creating sandwiches.
- Add oil or butter to a cast-iron skillet and place on a hot campfire grate to pre-heat the pan.Dip each of the sandwiches briefly in the egg mixture; then place in skillet.
- Cook French toast sandwiches on one side for about 3 minutes, or until golden. (Timing will vary depending on how hot your pan is.)Flip and cook the other side for about 3 minutes, until golden brown.
- Optionally, drizzle with maple syrup or honey. Serve immediately while still hot.
Cup of Yum
Nutrition Information
Serving
1French Toast sandwich
Calories
354kcal
(18%)
Carbohydrates
36g
(12%)
Protein
13g
(26%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.1g
(5%)
Cholesterol
164mg
(55%)
Sodium
365mg
(15%)
Potassium
193mg
(4%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
239IU
(5%)
Vitamin C
1mg
(1%)
Calcium
101mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2 people
Amount Per Serving
Calories 354
% Daily Value*
| Serving | 1French Toast sandwich | |
| Calories | 354kcal | 18% |
| Carbohydrates | 36g | 12% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 164mg | 55% |
| Sodium | 365mg | 15% |
| Potassium | 193mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 239IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 101mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.