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5.0 from 3 votes

Campfire French Toast with Peanut Butter and Jelly

This campfire French toast with peanut butter and jelly is a simple breakfast that can be made in a cast-iron pan in just a few minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2 people
Calories: 354 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 eggs
  • 4 slices bread of choice I like Italian loaf or sourdough. Use gluten-free bread if needed.
  • 1 tablespoon milk or water
  • 1 tablespoon peanut butter (amount variable)
  • 1 tablespoon jelly or jam (amount variable)
  • 1 tablespoon oil or butter
  • maple syrup or honey (optional)

Instructions

    Cup of Yum
  1. Lightly whisk egg and milk (or water) in a bowl. The bowl should be large enough to dip bread in, so a shallow bowl works best.Spread desired amount of peanut butter and jam on 2 slices of bread and top with remaining slices of bread, creating sandwiches.
  2. Add oil or butter to a cast-iron skillet and place on a hot campfire grate to pre-heat the pan.Dip each of the sandwiches briefly in the egg mixture; then place in skillet.
  3. Cook French toast sandwiches on one side for about 3 minutes, or until golden. (Timing will vary depending on how hot your pan is.)Flip and cook the other side for about 3 minutes, until golden brown.
  4. Optionally, drizzle with maple syrup or honey. Serve immediately while still hot.

Nutrition Information

Serving 1French Toast sandwich Calories 354kcal (18%) Carbohydrates 36g (12%) Protein 13g (26%) Fat 18g (28%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 8g Trans Fat 0.1g Cholesterol 164mg (55%) Sodium 365mg (15%) Potassium 193mg (6%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 239IU (5%) Vitamin C 1mg (1%) Calcium 101mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 354

% Daily Value*

Serving 1French Toast sandwich
Calories 354kcal 18%
Carbohydrates 36g 12%
Protein 13g 26%
Fat 18g 28%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 8g 40%
Trans Fat 0.1g 5%
Cholesterol 164mg 55%
Sodium 365mg 15%
Potassium 193mg 4%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 239IU 5%
Vitamin C 1mg 1%
Calcium 101mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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