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Candied Hazelnuts Recipe
Add these simple candied hazelnuts to salads, treats, and savory dishes for a sweet and nutty crunch. They're easy to make and they're ready in 40 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 3 cups
Calories: 225 kcal
Course:
Snacks
Cuisine:
North American
Ingredients
- ½ ½ cup brown sugar can sub coconut sugar
- 1 1 teaspoon cinnamon
- ½ ½ teaspoon salt
- 1 1 large egg white
- 3 3 cups whole hazelnuts no need to blanch
Instructions
- Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper. Mix the brown sugar, cinnamon, and salt in a small bowl.
- In a medium-sized bowl, whisk the egg white until it's frothy.
- Add the hazelnuts to the egg whites and mix well. Then, add the sugar mixture and mix again.
- Spread the hazelnuts out on the baking sheet and bake for 30 minutes, stirring once halfway through. Let the hazelnuts cool completely before eating or storing them.
Cup of Yum
Nutrition Information
Serving
1 = ¼ cup
Calories
225kcal
(11%)
Carbohydrates
14g
(5%)
Protein
5g
(10%)
Fat
18g
(28%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
14g
Sodium
104mg
(4%)
Potassium
221mg
(6%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
6IU
(0%)
Vitamin C
2mg
(2%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3cups
Amount Per Serving
Calories 225
% Daily Value*
| Serving | 1 = ¼ cup | |
| Calories | 225kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 14g | 70% |
| Sodium | 104mg | 4% |
| Potassium | 221mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.