5 from 24 votes
Cantonese Soy Sauce Pan Fried Noodles
Cantonese Soy Sauce Pan Fried Noodles combine soft but firm Cantonese egg noodles with stir-fried bean sprouts and green onions, all tossed in a sauce made from soy sauces, sesame oil, and brown sugar. The gentle stir frying and sauce reduction create flavorful noodles with a balanced sweet and savory taste and crisp-tender vegetables.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
5
Calories:
122 kcal
Course:
Side Dish, Main Course, Breakfast
Cuisine:
Chinese
Ingredients
- 4 dried noodles 5.3 oz, if the noodle is small one can use 5 of them instead, Cantonese style
- 2 cups bean sprouts 14 oz
- 4 ticks green onion (1 oz, use 2 big or 4 small)
- 3 tablespoons vegetable oil
Sauce Mixture:
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce
- 1.5 tablespoons dark soy sauce
- 1 teaspoon brown sugar
Instructions
- Pour 5 cups of water into the pot and turn on medium small fire until the water boils. Add 4 dried Cantonese noodles (5.3 oz). Cook for 2-3 minutes until it is soft. Then, drain & rinse the noodles and set a side.
- Meanwhile, cut 4 sticks of green onion (1 oz) into strips.
- Next, add 1 tablespoon vegetable oil into a non-stick pan and turn on the fire high. Then, add 2 cups of sprout beans (14 oz), stir fry for 1-2 minutes, and set it aside.
- In a small container, add 1 tablespoon sesame oil, 2 tablespoons soy sauce, 1.5 tablespoon dark soy sauce, 1 teaspoon brown sugar and mix it well.
- Pour 2 tablespoons vegetable oil into a non-stick pan, turn on medium high fire and add noodles and sauce mixture from step 4. Then, stir fry for a couple minutes.
- After that, add green onion, sprout beans and stir fry a little bit.
Cup of Yum
Notes
- Boil the noodles just enough to soften without overcooking, then rinse under cold water and drain well.
- Use fresh or dried Cantonese egg noodles, adjusting quantity based on size.
- Stir fry bean sprouts briefly to maintain their texture and avoid overcooking.
- Cook noodles and sauce in a non-stick pan with minimal oil to prevent sticking.
Nutrition Information
Serving
5g
Calories
122kcal
(6%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Sodium
708mg
(30%)
Potassium
89mg
(2%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin C
5mg
(6%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5 Serving
Amount Per Serving
Calories 122
% Daily Value*
| Serving | 5g | |
| Calories | 122kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Sodium | 708mg | 30% |
| Potassium | 89mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.