0 from 24 votes
Caprese Avocado Omelette
Avocado, tomatoes, mozzarella & basil top this delicious open faced avocado omelette recipe. It's a healthy breakfast that's vegetarian, gluten free, keto & made in just 10 minutes!
Prep Time
10 mins
Total Time
10 mins
Servings: 2 people
Calories: 232 kcal
Course:
Breakfast , Brunch
Cuisine:
Italian
Ingredients
- 3 eggs
- 2 tbsp milk
- ¼ tsp salt
- ¼ tsp black pepper
- cooking spray
- 2 tbsp mozzarella cheese shredded
- ¼ cup cherry tomatoes quartered
- 1 tbsp fresh basil chopped
- ½ avocado thinly sliced
Instructions
- Beat the eggs, milk, salt and pepper in a medium bowl.
- Heat a medium skillet on the stove over medium heat.
- Spray with nonstick cooking spray.
- Pour half of the egg mixture into the skillet, cook 3 minutes. Sprinkle 1 tbsp of mozzarella cheese over the omelette, cook for an additional minute, then slide onto a plate.
- Repeat the previous step with the remaining egg mixture.
- Top each open faced omelette with 2 tbsp cherry tomatoes, ½ tbsp fresh basil and ¼ sliced avocado.
Cup of Yum
Nutrition Information
Calories
232kcal
(12%)
Carbohydrates
6g
(2%)
Protein
13g
(26%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Cholesterol
258mg
(86%)
Sodium
489mg
(20%)
Potassium
395mg
(11%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
690mg
(14%)
Vitamin C
9.2mg
(10%)
Calcium
135mg
(14%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 232
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 258mg | 86% |
| Sodium | 489mg | 20% |
| Potassium | 395mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 690mg | 14% |
| Vitamin C | 9.2mg | 10% |
| Calcium | 135mg | 14% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.