4.6 from 162 votes
Caprese Pasta Salad
Caprese Pasta Salad combines fresh grape tomatoes, bocconcini mozzarella, and basil tossed with olive oil, balsamic vinegar, garlic, and oregano for a flavorful salad. Cold cooked pasta adds body and makes it a filling side or light main. A balsamic glaze drizzle finishes the dish with a touch of sweetness and brightness. The salad balances fresh, tangy, and herby flavors with tender pasta and cheese.
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
Servings:
6
Calories:
289 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 2 cups grape tomato halved
- 8 oz bocconcini (small fresh mozzarella balls)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 clove garlic minced
- 4 tablespoons basil divided, chopped
- ½ teaspoon oregano dried
- crushed red pepper flakes dash
- salt to taste, kosher salt and freshly ground
- black pepper to taste, kosher salt and freshly ground
- 8 oz pasta (I like orecchiette)
- balsamic glaze for garnish
Instructions
- In a large bowl, combine the tomatoes, mozzarella cheese, olive oil, balsamic vinegar, garlic, 2 tablespoons of the basil, oregano, red pepper flakes, salt, and black pepper. Stir until tomatoes and cheese are well coated. Let sit for 30 minutes.
- Cook the pasta to al dente, according to package instructions, making sure you salt the water. Drain the pasta and rinse with cold water.
- Add the pasta to the bowl of tomatoes and mozzarella. Stir until combined. Add the remaining 2 tablespoons of basil. Drizzle with a little balsamic glaze and season with salt and pepper, to taste. Serve.
Cup of Yum
Notes
- Store any leftover salad in an airtight container in the refrigerator for up to 4 days for best freshness.
- For gluten-free options, substitute regular pasta with gluten-free varieties without altering the recipe balance.
Nutrition Information
Calories
289kcal
(14%)
Carbohydrates
31g
(10%)
Protein
12g
(24%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
32mg
(1%)
Potassium
202mg
(4%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
484IU
(10%)
Vitamin C
7mg
(8%)
Calcium
153mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 289
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 31g | 10% |
| Protein | 12g | 24% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 32mg | 1% |
| Potassium | 202mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 484IU | 10% |
| Vitamin C | 7mg | 8% |
| Calcium | 153mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.