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Caprese Pasta Salad Recipe

Caprese Pasta Salad is one of the most popular and beloved Italian pasta salad recipes. Fresh, simple, and incredibly tasty, it’s the perfect dish for summer!You only need five ingredients to make this classic recipe: ripe tomatoes, fresh mozzarella, fragrant basil, high-quality durum wheat short pasta, and a generous drizzle of extra virgin olive oil. That’s all it takes to create an authentic caprese pasta salad!To make the best version of this dish, it’s essential to use top-quality ingredients. Choose sweet, juicy tomatoes, soft and fresh mozzarella, and the best extra virgin olive oil you can find. As for the basil, fresh leaves are a must—if you grow your own basil at home, even better!

Prep Time
20 mins
Cook Time
20 mins
Additional Time
30 mins
Total Time
1 hr
Servings: 6
Calories: 457 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 350 g short pasta - ~12 oz (farfalle, fusilli, penne or orecchiette)
  • 300 g ripe tomatoes - ~10 oz (vine, grape or cherry tomatoes)
  • 300 g fresh mozzarella - ~10 oz (Buffalo Mozzarella or Fior di latte)
  • 8 fresh basil leaves
  • 4 tablespoons extra virgin olive oil
  • salt - to taste
  • black pepper - to taste (optional)
  • balsamic vinegar - a few drops (optional)

Instructions

    Cup of Yum
  1. Wash, halve and seed the tomatoes. Dice and place in a colander.
  2. Sprinkle with a little salt and let them drain for about 10 minutes. This helps remove excess water, preventing the pasta salad from becoming watery later.
  3. While the tomatoes are draining, cut the mozzarella into small cubes. Place them in another colander to drain off excess whey for about 10 minutes.
  4. In the meantime, bring a large pot of salted water to a boil. Cook the pasta according to the time instructions on the package.
  5. Drain the pasta and transfer it to a large bowl. Toss with 2 tablespoons of extra virgin olive oil and let it cool at room temperature. TIP: If you're short on time or feel the pasta is slightly overcooked, rinse it under cold water to stop the cooking process.
  6. Add the drained tomatoes and mozzarella to the cooled pasta. Tear a few fresh basil leaves by hand and toss them in. Drizzle with another 2 tablespoons of extra virgin olive oil and gently mix. Let the salad rest in a cool place for about 15 minutes to allow the flavors to blend.
  7. Finish with freshly ground black pepper and, if desired, a few drops of balsamic vinegar. Your Caprese Pasta Salad is ready—give it a final stir and serve!

Nutrition Information

Serving 100g Calories 457kcal (23%) Carbohydrates 48g (16%) Protein 20g (40%) Fat 21g (32%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Cholesterol 33mg (11%) Sodium 356mg (15%) Potassium 308mg (9%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 747IU (15%) Vitamin C 7mg (8%) Calcium 365mg (37%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 457

% Daily Value*

Serving 100g
Calories 457kcal 23%
Carbohydrates 48g 16%
Protein 20g 40%
Fat 21g 32%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Cholesterol 33mg 11%
Sodium 356mg 15%
Potassium 308mg 7%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 747IU 15%
Vitamin C 7mg 8%
Calcium 365mg 37%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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