Caramelized Apple, Yogurt & Granola Parfait Recipe
This yogurt parfait is layered with caramelized apples and granola. Serve it for breakfast or dessert.
Ingredients
- 2 tablespoons butter unsalted
- 3 apples cored and thinly sliced, large Golden Delicious variety
- 2 tablespoons brown sugar packed
- ¼ teaspoon cloves ground
- 2 tablespoons apricot preserves
- 24 ounces Greek yogurt nonfat plain
- 1 ⅓ cup granola your favorite kind
Instructions
- Heat a medium nonstick skillet over medium-high heat. Add butter and melt. Stir in apples and brown sugar and cook, stirring frequently, for 5 minutes.
- Add ground cloves and cook about 5 more minutes, stirring frequently, until the apples are golden brown and soft. Watch closely so that the apples do not burn. Stir in apricot preserves and let melt into apples. Scrape apples into a bowl and cool slightly. The apples can be made a day in advance. Store, covered, in the refrigerator.
- Using four 8-ounce glasses, layer Greek yogurt, apples, and granola in any way you desire, ending with apples on top. Garnish with a dollop of yogurt and granola.
Nutrition Information
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 1835
% Daily Value*
| Calories | 1835kcal | 92% |
| Carbohydrates | 259g | 86% |
| Protein | 90g | 180% |
| Fat | 56g | 86% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 94mg | 31% |
| Sodium | 331mg | 14% |
| Potassium | 2175mg | 46% |
| Fiber | 22g | 88% |
| Sugar | 153g | 306% |
| Vitamin A | 1075IU | 22% |
| Vitamin C | 28.6mg | 32% |
| Calcium | 941mg | 94% |
| Iron | 8.4mg | 47% |
* Percent Daily Values are based on a 2,000 calorie diet.