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Caramelized Onion and Thyme Flatbread Recipe

Caramelized Onion and Thyme Flatbread makes a wonderful appetizer or side to a large salad.

Prep Time
45 mins
Cook Time
45 mins
Total Time
1 hr
Servings: 12
Calories: 235 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 1 Pizza Dough Recipe
  • 2 2 large onion thinly sliced
  • 3 3 tablespoons olive oil
  • fresh thyme
  • kosher salt
  • ground black pepper

Instructions

    Cup of Yum
  1. Preheat oven to 425º F.
  2. Prepare pizza dough according to recipe directions. Spread dough onto a baking pan lightly coated with olive oil. Make indentions into dough with finger tips and lightly drizzle crust with olive oil.
  3. Drizzle olive oil into a large skillet over medium heat. Add onion slices and allow to cook until caramelized and tender, about 10 minutes. Watch onions closely so they do not overbrown. Arrange onions onto pizza dough and bake for 15-20 minutes until golden brown.
  4. Remove from oven and immediately top with fresh thyme leaves that have been removed from the stem.
  5. Sprinkle with salt and pepper, slice, and serve warm.

Notes

  • To reduce time, you can prepare pizza dough and store in an airtight container in the refrigerator for a few days until ready to use. Additionally, you could use prepared pizza dough purchased at your grocery store.

Nutrition Information

Calories 235kcal (12%) Carbohydrates 32g (11%) Protein 4g (8%) Fat 10g (15%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Sodium 99mg (4%) Potassium 77mg (2%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 1IU (0%) Vitamin C 2mg (2%) Calcium 12mg (1%) Iron 2mg (11%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 235

% Daily Value*

Calories 235kcal 12%
Carbohydrates 32g 11%
Protein 4g 8%
Fat 10g 15%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Sodium 99mg 4%
Potassium 77mg 2%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 1IU 0%
Vitamin C 2mg 2%
Calcium 12mg 1%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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