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Caramelized Onion Recipe
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Caramelized Onion Recipe

Sweet, deeply caramelized onions add an amazing depth of flavor to any dish, making it a must-have in any kitchen. This easy, fool-proof method only requires three basic ingredients and a few optional add-ons for the best caramelized onions you can make!

Prep Time
5 mins
Cook Time
1 hr
Total Time
1 hr 5 mins
Servings: 1 cup
Calories: 512 kcal
Course: Condiments
Cuisine: French

Ingredients

  • 2 tablespoons butter or olive oil
  • 2 onion thinly sliced, large Spanish or sweet
  • ½ teaspoon salt
  • ½ teaspoon thyme optional, fresh leaves
  • ½ cup white wine dry
  • water as needed

Notes

  • Slice the onions as thinly and evenly as possible. Keeping the root end of the onion attached while you slice makes it easier. 
  • Be attentive and check on your onions frequently. A few seconds can make the difference between perfectly cooked and burnt.
  • Be patient. The key is to cook the onions slowly to coax the sugar and flavors out, and this will take time. 

Nutrition Information

Calories 512kcal (26%) Carbohydrates 53g (18%) Protein 6g (12%) Fat 23g (35%) Saturated Fat 14g (70%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 6g (30%) Trans Fat 1g (50%) Cholesterol 60mg (20%) Sodium 1402mg (58%) Potassium 886mg (19%) Fiber 6g (24%) Sugar 34g (68%) Vitamin A 754IU (15%) Vitamin C 33mg (37%) Calcium 155mg (16%) Iron 2mg (11%)

Nutrition Facts

Serving: 1 cup

Amount Per Serving

Calories 512

% Daily Value*

Calories 512kcal 26%
Carbohydrates 53g 18%
Protein 6g 12%
Fat 23g 35%
Saturated Fat 14g 70%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 60mg 20%
Sodium 1402mg 58%
Potassium 886mg 19%
Fiber 6g 24%
Sugar 34g 68%
Vitamin A 754IU 15%
Vitamin C 33mg 37%
Calcium 155mg 16%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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