Caramelized Onion Recipe
Sweet, deeply caramelized onions add an amazing depth of flavor to any dish, making it a must-have in any kitchen. This easy, fool-proof method only requires three basic ingredients and a few optional add-ons for the best caramelized onions you can make!
Ingredients
- 2 tablespoons butter or olive oil
- 2 onion thinly sliced, large Spanish or sweet
- ½ teaspoon salt
- ½ teaspoon thyme optional, fresh leaves
- ½ cup white wine dry
- water as needed
Notes
- Slice the onions as thinly and evenly as possible. Keeping the root end of the onion attached while you slice makes it easier.
- Be attentive and check on your onions frequently. A few seconds can make the difference between perfectly cooked and burnt.
- Be patient. The key is to cook the onions slowly to coax the sugar and flavors out, and this will take time.
Nutrition Information
Nutrition Facts
Serving: 1 cup
Amount Per Serving
Calories 512
% Daily Value*
| Calories | 512kcal | 26% |
| Carbohydrates | 53g | 18% |
| Protein | 6g | 12% |
| Fat | 23g | 35% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 60mg | 20% |
| Sodium | 1402mg | 58% |
| Potassium | 886mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 34g | 68% |
| Vitamin A | 754IU | 15% |
| Vitamin C | 33mg | 37% |
| Calcium | 155mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.