5 from 3 votes
Caramelized Onions
Super easy to make and packed with flavor, caramelized onions are onions that have been cooked on the stove low and slow, turning golden and sweet.
Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings:
4
servings
Calories:
188 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 5 small sweet onion sliced
- 1 tablespoon butter unsalted
- 1 tablespoon olive oil
- pinch salt optional
Instructions
- Add the onions and sauté for 5 minutes or until the onions have softened.
- Add the salt, if using, and reduce the heat to medium low and cook for 50 to 60 minutes. Stir the onions with a wooden spoon or spatula every few minutes, or until the onions are golden brown, and caramelized.
Cup of Yum
Nutrition Information
Calories
188kcal
(9%)
Carbohydrates
31g
(10%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
8mg
(3%)
Sodium
58mg
(2%)
Potassium
493mg
(10%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Vitamin A
92IU
(2%)
Vitamin C
20mg
(22%)
Calcium
84mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 188
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 31g | 10% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 58mg | 2% |
| Potassium | 493mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
| Vitamin A | 92IU | 2% |
| Vitamin C | 20mg | 22% |
| Calcium | 84mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.