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Carolina BBQ Pulled Pork Frito Bites
Carolina BBQ Pulled Pork Frito Bites are crunchy, tangy, sweet-with-a-little-heat, pork-tastic Frito bites! Carolina sauce never paired so well with pulled pork. It's a perfect tailgating recipe!
Prep Time
30 mins
Cook Time
4 hrs
Total Time
4 hrs 30 mins
Servings: 36 bites
Calories: 73 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
for the pork-
- 3 lb Pork shoulder roast
- 1/2 onion chopped roughly
- 2 cups beef broth
- 2 cloves garlic smashed
- salt & pepper to taste
for the carolina bbq sauce-
- 1 1/4 cups yellow mustard
- 1 tablespoon butter
- 2 teaspoons hot sauce or more for spice
- 1/2 cup packed brown sugar
- 1/4 teaspoon chili powder
- 1/2 tablespoon molasses
- 1 teaspoon smoked paprika
- 1/2 tablespoon Worcestershire sauce
- 1/2 tablespoon white vinegar
- salt & pepper to taste
- Fritos scoops chips
- cilantro for garnish
Instructions
- Place all ingredients for the pork into a crockpot. Place the lid on and cook on high for 4 hours or until pork shreds easily with fork. Remove pork from crockpot and shred, discarding fat as you go.
- To make the carolina bbq sauce, place all ingredients into a saucepan and heat over medium, stirring as you go. Cook for 10 minutes and remove from heat. Pour half into the shredded pork and toss to coat.
- To assemble the Frito bites, place about 1 tablespoon of pork into each Frito scoop. Drizzle with more bbq sauce and top with cilantro. Serve immediately.
Cup of Yum
Nutrition Information
Calories
73kcal
(4%)
Carbohydrates
4g
(1%)
Protein
7g
(14%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
21mg
(7%)
Sodium
188mg
(8%)
Potassium
139mg
(4%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
49IU
(1%)
Vitamin C
1mg
(1%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 36bites
Amount Per Serving
Calories 73
% Daily Value*
| Calories | 73kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 21mg | 7% |
| Sodium | 188mg | 8% |
| Potassium | 139mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 49IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.