4.8 from 36 votes
Carrot Banana Protein Smoothie
If you want to switch up your smoothie game, you will love this Carrot Banana Protein Smoothie made with almond milk and flax seed.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories: 294 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup almond milk
- 1/4 cup unflavored pea protein powder (or whey protein)
- 1 medium very ripe banana
- 2 baby carrots
- 1 tablespoon ground flax
- 1/2 teaspoon Turmeric
- Lots of ice
- sweetener of choice (optional)
Instructions
- Put everything in a high speed blender and blend until very smooth.
Cup of Yum
Nutrition Information
Serving
1smoothie
Calories
294kcal
(15%)
Carbohydrates
34g
(11%)
Protein
28.5g
(57%)
Fat
6.5g
(10%)
Saturated Fat
0.5g
(3%)
Sodium
290.5mg
(12%)
Fiber
7g
(28%)
Sugar
17.5g
(35%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 294
% Daily Value*
| Serving | 1smoothie | |
| Calories | 294kcal | 15% |
| Carbohydrates | 34g | 11% |
| Protein | 28.5g | 57% |
| Fat | 6.5g | 10% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 290.5mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 17.5g | 35% |
* Percent Daily Values are based on a 2,000 calorie diet.