0 from 6 votes
Carrot Cake Quinoa Truffles
These carrot cake quinoa balls are quick, healthy and flavourful. Puffed quinoa is combined with grated carrot, peanut butter and spices to make a vegan, gluten-free, super-fast treat. Fantastic for breakfast, snacks or treats for the kids, they only take minutes to make.
Prep Time
5 mins
Total Time
5 mins
Servings: 10
Calories: 39 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 carrot peeled and grated
- 1 cup (20g) puffed quinoa usually in the cereal aisle
- 3 tablespoons peanut butter
- 1 teaspoon maple syrup
- ½ teaspoon ground cinnamon
- ⅛ teaspoon ground ginger
Instructions
- Mix all ingredients together well. Roll into balls and store in the fridge until ready to eat.
Cup of Yum
Nutrition Information
Calories
39kcal
(2%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
26mg
(1%)
Potassium
51mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1019IU
(20%)
Vitamin C
1mg
(1%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 39
% Daily Value*
| Calories | 39kcal | 2% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 26mg | 1% |
| Potassium | 51mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1019IU | 20% |
| Vitamin C | 1mg | 1% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.