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5.0 from 30 votes

Carrot Ginger Dressing

A quick and easy, gingery, Japanese-inspired dressing perfect for adding to salads and bowls! Plant-based, gluten-free, soy-free, and just 1 blender, 8 ingredients, and 10 minutes required.

Prep Time
10 mins
Total Time
10 mins
Servings: 4 (2-Tbsp servings)
Calories: 83 kcal
Course: Condiments
Cuisine: Japanese , Vegan

Ingredients

DRESSING
  • 1/2 cup peeled, roughly chopped carrot (~1 large carrot)
  • 1 Tbsp minced white onion
  • 3/4 inch piece fresh ginger, peeled
  • 2 Tbsp rice vinegar (or apple cider vinegar)
  • 1 tsp maple syrup
  • 1/2 tsp toasted sesame oil (see notes for oil-free)
  • 1 Tbsp Coconut aminos 
  • 2 Tbsp avocado oil (see notes for oil-free)
  • 2 Tbsp water
FOR SERVING optional
  • finely chopped kale
  • Finely chopped red cabbage
  • sesame seeds

Instructions

    Cup of Yum
  1. To a small blender (NOTE: Double or triple the recipe if using a large blender), add all ingredients (carrot, onion, ginger, rice vinegar, maple syrup, toasted sesame oil, coconut aminos, avocado oil, and water). See notes for oil-free options.
  2. Taste and adjust as needed, adding more coconut aminos for depth of flavor/saltiness, rice vinegar for acidity, or maple syrup for sweetness.
  3. Optionally, serve on a simple side salad of chopped kale, red cabbage, and sesame seeds. It’s also delicious as a sauce for bowls.
  4. Store leftovers in an airtight container in the refrigerator for up to 1 week. Not freezer friendly.

Notes

  • *For oil-free, replace toasted sesame oil with 1 Tbsp (15 g) tahini and avocado oil with more water. But this sauce is most flavorful as recipe is written.*Recipe as written makes ~1/2 cup dressing.*Nutrition information is a rough estimate calculated without optional ingredients.*Inspired by Just One Cookbook and Saveur.

Nutrition Information

Serving 1two-tablespoon serving Calories 83 (4%) Carbohydrates 4.3g (1%) Protein 0.2g (0%) Fat 7.4g (11%) Saturated Fat 0.9g (5%) Polyunsaturated Fat 0.9g Monounsaturated Fat 4.8g Trans Fat 0g Cholesterol 0mg (0%) Sodium 81mg (3%) Potassium 89mg (3%) Fiber 0.6g (2%) Sugar 2.8g (6%) Vitamin A 3235IU (65%) Vitamin C 1.6mg (2%) Calcium 9mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 4(2-Tbsp servings)

Amount Per Serving

Calories 83

% Daily Value*

Serving 1two-tablespoon serving
Calories 83 4%
Carbohydrates 4.3g 1%
Protein 0.2g 0%
Fat 7.4g 11%
Saturated Fat 0.9g 5%
Polyunsaturated Fat 0.9g 5%
Monounsaturated Fat 4.8g 24%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 89mg 2%
Fiber 0.6g 2%
Sugar 2.8g 6%
Vitamin A 3235IU 65%
Vitamin C 1.6mg 2%
Calcium 9mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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