Carrot Lox [Vegan Smoked Salmon]
Carrot Lox imitates smoked salmon using thinly sliced carrots marinated in a mixture of olive oil, rice vinegar, lemon juice, smoked paprika, salt, and pepper. After a brief baking period at high heat, the carrots become tender and infused with smoky, citrusy flavors. This vegan alternative offers a similar texture and tang, making it suitable for serving on toasted bagels with plant-based cream cheese, onions, capers, and fresh dill, replicating a classic smoked salmon experience.
Ingredients
- 2 tablespoons olive oil
- 2 large carrot thick
- ½ teaspoon salt
- 1 tablespoon of water
- 1 tablespoon olive oil
- 2 teaspoons rice vinegar
- 1 tablespoon lemon juice
- ¼ teaspoon smoked paprika
- black pepper pinch
For serving:
- 2 bagels sliced in half and toasted
- plant-based cream cheese
- 1 small onion thinly sliced, or shallot
- 1 tablespoon capers
- 1 tablespoon dill fresh
Instructions
- Line a large baking sheet with parchment paper or a silicone mat and drizzle the olive oil. Set aside.
- Using a mandoline or a sharp knife, slice the carrots lengthwise to about ¼ inch thick, or thinner, if possible. With your fingers or a brush, brush the oil all around the baking sheet to evenly coat it. Place the carrots on a single layer on the oiled baking sheet and sprinkle the salt. Set aside to absorb some of the salt while you make the marinade.
- In a small bowl, mix the water, olive oil, rice vinegar, lemon juice, smoked paprika, and black pepper.
- With a brush or your fingers, evenly and heavily coat all of the carrots with the marinade. Tightly cover the baking sheet with aluminum foil and set aside to marinate while the oven preheats. If you have some marinade left, save it to brush the bagels.
- Preheat the oven to 450 degrees F.
- Bake for 15 minutes. Carefully lift the aluminum foil and test one carrot. If it’s very soft, it is ready, if not, add another 5 minutes. Continue baking in 5-minute increments until they are soft. Cooking will vary according to the thickness of the carrots.
- When they are ready, carefully lift them one by one and place them in a tupperware with a lid. Close the lid while they are still hot and allow them to cool and continue to absorb the marinade flavors for 1 hour.
- To serve, lightly brush some of the extra marinade on the bagel slice and then spread some plant-based cream cheese. Top with 3 to 4 carrot slices (depending on the length of the slices) and place them so they fold on top of the bagel. Sprinkle 5 capers, 3 small slices of shallot, and some fresh dill on top.
- Serve at room temperature.
Notes
- Slicing carrots thinly, ideally with a mandoline or vegetable peeler, achieves a texture similar to regular salmon slices.
- Cover the baking sheet tightly with aluminum foil during baking to trap steam and tenderize the carrots.
- Allow the carrot lox to marinate for at least one hour after baking; for deeper flavor, let it sit up to 24 hours with some extra marinade.
- Save any leftover marinade to brush on bagels for added flavor.
Nutrition Information
Nutrition Facts
Serving: 4 bagel slices
Amount Per Serving
Calories 316
% Daily Value*
| Calories | 316kcal | 16% |
| Carbohydrates | 41g | 14% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 751mg | 31% |
| Potassium | 212mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 6087IU | 122% |
| Vitamin C | 5mg | 6% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.