5.0 from 3 votes
Carrot Orange Ginger Juice
This Carrot Orange Ginger Juice only takes 5 minutes to make and is filled with vitamins and nutrients for immune-boosting power. But more importantly, it tastes so DELICIOUSLY REFRESHING that I crave it daily.
Prep Time
10 mins
Total Time
10 mins
Servings: 1 person
Calories: 221 kcal
Course:
Breakfast , Drinks , Snacks
Cuisine:
American
Ingredients
- 1 lb baby carrots
- 1" chunk ginger
- 1 orange
Instructions
- Peel the orange and cut it into quarters. Peel the ginger.
- Process the orange, ginger and carrots through a juicer. Serve immediately, or refrigerate for 30 minutes prior to serving if you prefer your juice cold.
Cup of Yum
Nutrition Information
Calories
221kcal
(11%)
Carbohydrates
53g
(18%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Sodium
354mg
(15%)
Potassium
1316mg
(38%)
Fiber
16g
(64%)
Sugar
34g
(68%)
Vitamin A
62845IU
(1257%)
Vitamin C
82mg
(91%)
Calcium
198mg
(20%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1person
Amount Per Serving
Calories 221
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 53g | 18% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 354mg | 15% |
| Potassium | 1316mg | 28% |
| Fiber | 16g | 64% |
| Sugar | 34g | 68% |
| Vitamin A | 62845IU | 1257% |
| Vitamin C | 82mg | 91% |
| Calcium | 198mg | 20% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.