5.0 from 6 votes
Carrot Parsnip Latkes
Try a fun take on a traditional latke this year for Hanukkah with these Carrot Parsnip Latkes! They're crispy and filled with delicious root vegetables.
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 10
Calories: 160 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 large carrots, peeled
- 2 large parsnips, peeled
- 1 large egg, whisked
- 2 tablespoons flour
- 1/2 teaspoon kosher salt
- 1 cup Greek yogurt
- olive oil, for cooking
- sour cream or applesauce, for dipping
Instructions
- Grate the carrots and parsnips on the large side of a box grater.
- Place the first 6 ingredients (carrots, parsnips, egg, flour, salt and greek yogurt) in a bowl and combine thoroughly.
- Add a thin coating of oil in the bottom of a sauté pan over medium heat.
- Using an ice cream scoop or a 2 tablespoon measure, place the mixture in the oil, and press down to form a flat circle.
- Cook latkes for 2-3 minutes on each side, until golden. Remove to a paper towel-lined plate to drain.
- Serve with sour cream or warm applesauce.
Cup of Yum
Nutrition Information
Calories
160kcal
(8%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
12g
(18%)
Cholesterol
45mg
(15%)
Sodium
340mg
(14%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 160
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Cholesterol | 45mg | 15% |
| Sodium | 340mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.