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Carrot Salad with Honey Vinaigrette
Carrots are thinly sliced then tossed with fresh herbs, honey, olive oil and lemon juice. The perfect side salad to serve with chicken, beef or seafood!
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
127 kcal
Course:
Side Dish, Salad
Cuisine:
American
Ingredients
- 4 medium carrot peeled and thinly sliced
- 1 cup red onion (minced)
- 1 cup fresh herbs (minced (such as dill, parsley or cilantro))
Honey Vinaigrette
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 clove garlic (minced)
- black pepper to taste
- salt to taste
Instructions
- In a medium bowl, toss together carrots, red onion and fresh herbs.
- In a separate bowl, whisk together the vinaigrette (olive oil through salt and pepper) then drizzle over the carrot salad. Toss well then check for seasoning before serving.
Cup of Yum
Notes
- This salad can be prepared up to 4 days in advance. Store in an air-tight container in the refrigerator.
Nutrition Information
Serving
1cup
Calories
127kcal
(6%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
53mg
(2%)
Potassium
350mg
(7%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
11456IU
(229%)
Vitamin C
30mg
(33%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 127
% Daily Value*
| Serving | 1cup | |
| Calories | 127kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 53mg | 2% |
| Potassium | 350mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 11456IU | 229% |
| Vitamin C | 30mg | 33% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.