5.0 from 3 votes
Cashew and Curry Tilapia Lettuce Wraps
For an easy protein-packed lunch that’s fresh and flavorful, make these Cashew and Curry Tilapia Lettuce Wraps!
Prep Time
10 mins
Total Time
10 mins
Servings: 1 serving
Calories: 406 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 to 3 large Boston lettuce leaves
- 1 3- oz. pouch Chicken of the Sea's Tilapia Fillets in Yellow Curry Sauce
- thin slices red bell pepper
- whole salted cashews
- chopped green onion
- cilantro leaves chopped or left whole
- 2 to 3 Fresh lime wedges
- sesame seeds
Instructions
- I have listed ingredients, but left the quantities up to your own liking. One pouch of tilapia makes 2 to 3 lettuce wraps, depending on how much you like to use in each one.
- Add tilapia to top of individual lettuce leaves. Top with red pepper, cashews, green onion, and cilantro.
- Squeeze fresh lime juice over the top and finish with a sprinkling of sesame seeds. Fold and enjoy.
Cup of Yum
Nutrition Information
Serving
1
Calories
406kcal
(20%)
Carbohydrates
26g
(9%)
Protein
35g
(70%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
11g
Cholesterol
85mg
(28%)
Sodium
454mg
(19%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 406
% Daily Value*
| Serving | 1 | |
| Calories | 406kcal | 20% |
| Carbohydrates | 26g | 9% |
| Protein | 35g | 70% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 85mg | 28% |
| Sodium | 454mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.