5 from 3 votes
Cashew Butter Recipe
Four simple ingredients and twenty minutes of your day are all you need to make the creamiest, spoonable Cashew Butter! Spread it on everything—you won't regret it!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
16
Calories:
100 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 2 cups cashew nuts raw
- 1/2 teaspoon salt
- 1 tablespoon coconut oil melted
- 1 tablespoon honey
Instructions
- Preheat your oven to 350℉ and spread the cashews evenly over a baking sheet.
- Cook until lightly browned and they smell toasted, about 10 to 12 minutes.
- Pour nuts into a large food processor along with salt, then process until the cashews begin to release their oils and become smooth and creamy. Stop to scrape down the sides of the bowl as often as you need to. This will take about 5 to 10 minutes!
- Once smooth, stream in the oil and honey and continue processing until the butter is as smooth as you want it.
- Store in an airtight container or mason jar and enjoy!
Cup of Yum
Nutrition Information
Calories
100kcal
(5%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Sodium
75mg
(3%)
Potassium
107mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin C
0.1mg
(0%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16 Serving
Amount Per Serving
Calories 100
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 75mg | 3% |
| Potassium | 107mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.