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5.0 from 6 votes

Cashew Pumpkin Spice Latte

Thick and creamy Cashew Pumpkin Spice Latte! Made with cashews, extra strong coffee (or use espresso!), pumpkin pie spice and real pumpkin. Vegan, paleo, and no added sugars. The perfect seasonal pick-me-up.

Prep Time
5 mins
Total Time
5 mins
Servings: 2 medium mugs
Calories: 190 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup strongly brewed coffee I used fresh & hot
  • 1/3 cup cashews* – raw or unsalted roasted
  • 2 large Medjool dates pitted (omit if following Whole30)
  • 3 TBS pumpkin puree canned pumpkin
  • 1/2 tsp pumpkin pie spice
  • 2/3 cup cashew milk** room temperature or slightly warmed

Instructions

    Cup of Yum
  1.  Add coffee, cashews, pitted dates, pumpkin puree and pumpkin pie spice to high-powered blender. Blend on low for about 20 seconds, then medium for another 20 seconds, and then high for 20 seconds. Mixture will be fairly thick.
  2. Add cashew milk and blend again for another minute (depending on how strong your blender is) until really smooth.
  3. Transfer to mugs, top with pumpkin spice and enjoy!

Notes

  • I did not soak cashews beforehand, but if you're working with a blender that isn't as powerful, you may want to soak in boiling hot water for 5 minutes.
  • blender
  • Feel free to sub non-dairy milk of choice.
  • If you have leftovers, store in glass jar with lid for 1-2 days. Reheat on stovetop and re-blend if looking for a frothier latte.
  • Inspired by Pinch of Yum's Unbelievably Good Cashew Coffee

Nutrition Information

Serving 1/2 Calories 190kcal (10%) Carbohydrates 26g (9%) Protein 4g (8%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Sodium 61mg (3%) Fiber 3g (12%) Sugar 18g (36%)

Nutrition Facts

Serving: 2medium mugs

Amount Per Serving

Calories 190

% Daily Value*

Serving 1/2
Calories 190kcal 10%
Carbohydrates 26g 9%
Protein 4g 8%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g 35%
Sodium 61mg 3%
Fiber 3g 12%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

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