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Cauliflower Mashed Potatoes
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Cauliflower Mashed Potatoes

Cauliflower Mashed Potatoes are a creamy and garlicky side dish that tastes and looks like mashed potatoes but are made with cauliflower.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 167 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 head cauliflower cut into florets (approximately 4 cups
  • ½ cup Parmesan Cheese grated
  • 2 tablespoons cream cheese room temperature
  • 1 teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ⅛ teaspoon black pepper freshly ground
  • 2 tablespoons butter unsalted
  • Chives, chopped for garnish

Instructions

    Cup of Yum
  1. Boil cauliflower in water for 10-15 minutes, or until tender. (You can also steam cauliflower in a steamer basket or in the microwave.)
  2. Thoroughly drain the water to avoid a soggy mash. Pat the cauliflower with paper towels to drain any excess water.
  3. Add the cauliflower to a food processor. Process until smooth.
  4. To the blender, add parmesan, cream cheese, garlic powder, salt, and pepper. Process again until well blended.
  5. Transfer to a serving bowl and top with butter.
  6. Season with salt and pepper to taste.
  7. Garnish with chopped chives.

Nutrition Information

Calories 167kcal (8%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 167

% Daily Value*

Calories 167kcal 8%

* Percent Daily Values are based on a 2,000 calorie diet.