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Cauliflower Rice Burrito Bowls
5 from 3 votes

Cauliflower Rice Burrito Bowls

Cauliflower Rice Burrito Bowls are a grain-free, plant-based approach to classic burrito bowls!

Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings: 3 Servings
Calories: 452 kcal
Cuisine: Mexican

Ingredients

For the Cauliflower Rice:
  • 2 tablespoons grapeseed oil or olive oil
  • 1 cauliflower grated, head
  • 1 lime juiced
  • 1 tablespoon chili powder
  • 2 teaspoons onion powder
  • ¾ teaspoon kosher salt
For the guacamole:
  • 2 avocado ripe
  • 2 cloves garlic minced
  • 1 lime juiced
  • 2 tablespoons red onion chopped
  • 1 jalapeño seeded and chopped
  • 1 Roma tomato seeded and diced
  • 1 tablespoon cilantro chopped, fresh
  • salt to taste
For the Burrito Bowls
  • 1 garbanzo beans 14-ounce can
  • 1 cup corn
For Serving:
  • guacamole
  • cauliflower rice
  • Pico de Gallo
  • cilantro for serving

Instructions

Make the Cauliflower Rice:
    Cup of Yum
  1. Remove the green stems off the cauliflower and chop the head of cauliflower in half.
  2. Grate the whole head (one half at a time) on the box grater. It’s okay if you leave some small florets.
  3. In a large skillet, heat oil to medium-high heat.
  4. Add the cauliflower, lime juice, chili powder, onion powder, and salt. Stir everything together and cover the skillet.
  5. Cook the cauliflower, stirring consistently, until it is softened and browned, about 15 to 20 minutes.
Make the Guacamole:
  1. Peel and pit the avocados and place them in a bowl.
  2. Add the lime juice, garlic, onion, jalapeno, and mash with a fork or chop with a knife (to leave the guacamole chunky, use a knife to chop everything together).
  3. Add the chopped tomato and cilantro and fold into the guacamole.
Compile the Bowls:
  1. Heat the garbanzo beans and corn on the stove top or in the microwave until hot.
  2. Dish desired amount of cauliflower rice, beans, and corn into a bowl. Add pico de gallo and guacamole and go to town!

Nutrition Information

Serving 1of 3 Calories 452kcal (23%) Carbohydrates 43g (14%) Protein 14g (28%) Fat 31g (48%) Fiber 13g (52%) Sugar 13g (26%)

Nutrition Facts

Serving: 3 Servings

Amount Per Serving

Calories 452

% Daily Value*

Serving 1of 3
Calories 452kcal 23%
Carbohydrates 43g 14%
Protein 14g 28%
Fat 31g 48%
Fiber 13g 52%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.