4.6 from 15 votes
Cauliflower Soup with Ham and Cheese
This Cauliflower Soup with Ham and Cheese is super creamy and perfect for a cold night. It’s also a great way to use up leftover ham!
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings:
4
servings
Calories:
568 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 2 tablespoons butter
- 1/2 cup onion diced
- 1 clove garlic minced
- 1/4 cup all-purpose flour
- 2 cups milk
- 3 cups chicken broth or vegetable broth
- 1 teaspoon salt
- 2 1/2 lbs. cauliflower chopped florets
- 3 cups cheddar cheese medium shredded
- 4 oz ham cooked, cubed
Instructions
- In a large soup pot, melt the butter over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and stir until fragrant, about 30 seconds.
- Stir in the flour and cook for 30-60 seconds longer. Slowly whisk in the milk and the broth. Add the salt. Bring to a light simmer, then add the cauliflower.
- Cover the pot and cook until the cauliflower is tender, about 15 minutes.
- Working in batches, transfer the soup to a blender and blend until smooth. Return to the soup pot.
- Stir in the cheese and stir until the cheese is melted. Stir in the ham and heat until the ham is heated through, then serve warm.
Cup of Yum
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
Nutrition Information
Serving
1/4 of recipe
Calories
568kcal
(28%)
Carbohydrates
25g
(8%)
Protein
41g
(82%)
Fat
36g
(55%)
Saturated Fat
23g
(115%)
Polyunsaturated Fat
2g
(12%)
Trans Fat
0g
(0%)
Cholesterol
141mg
(47%)
Sodium
1519mg
(63%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 568
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 568kcal | 28% |
| Carbohydrates | 25g | 8% |
| Protein | 41g | 82% |
| Fat | 36g | 55% |
| Saturated Fat | 23g | 115% |
| Polyunsaturated Fat | 2g | 12% |
| Trans Fat | 0g | 0% |
| Cholesterol | 141mg | 47% |
| Sodium | 1519mg | 63% |
| Fiber | 6g | 24% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.