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Celeriac Soup
4.5 from 279 votes

Celeriac Soup

This Celeriac Soup combines celeriac and potato with leek, onion, and garlic simmered in vegetable stock then pureed smooth. The result is a comforting, creamy soup with a subtle earthy flavor and velvety texture. Fresh parsley adds a hint of brightness when blended in. It’s an ideal warming starter or light meal, suitable for cooking ahead and serving with a drizzle of olive oil or a spoonful of yogurt or sour cream.

Total Time
45 mins
Servings: 6 servings
Calories: 132 kcal
Course: Appetizer
Cuisine: Vegetarian

Ingredients

  • 2 tbsp olive oil
  • 1 celeriac peeled and cut into cubes
  • 1 potato peeled and cut into cubes, large
  • 1 leek trimmed, washed and roughly sliced
  • 1 onion peeled and roughly chopped
  • 1 clove garlic sliced
  • 4 cups vegetable stock
  • salt to taste
  • black pepper to taste
  • parsley handful, washed and roughly chopped, leaves

Instructions

    Cup of Yum
  1. Place a large pot over a medium low heat and add the olive oil. Add the celeriac, leek, potato, garlic and onion, and season with salt and pepper. Gently sweat the vegetables until the celeriac starts to soften, around 10 minutes.
  2. Add the vegetable stock and bring the soup up to a boil before reducing to a simmer. Simmer for 20 minutes or until the celeriac is completely tender. Add the parsley and use an immersion blender to puree until smooth, or alternatively blend in batches in a blender. Return to the heat and check the seasoning and adjust as necessary.
  3. Serve with a drizzle of olive oil or a dollop of yoghurt or sour cream.

Nutrition Information

Calories 132kcal (7%) Carbohydrates 20g (7%) Protein 2g (4%) Fat 5g (8%) Sodium 742mg (31%) Potassium 525mg (11%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 580IU (12%) Vitamin C 16mg (18%) Calcium 70mg (7%) Iron 2.3mg (13%)

Nutrition Facts

Serving: 6 servings

Amount Per Serving

Calories 132

% Daily Value*

Calories 132kcal 7%
Carbohydrates 20g 7%
Protein 2g 4%
Fat 5g 8%
Sodium 742mg 31%
Potassium 525mg 11%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 580IU 12%
Vitamin C 16mg 18%
Calcium 70mg 7%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.