4.9 from 45 votes
Celery and Stilton Soup
This Celery and Stilton Soup (blue cheese) is a rich, creamy and easy soup that's bursting with bold taste. Make it in just 20 minutes.
Prep Time
8 mins
Cook Time
8 mins
Total Time
20 mins
Servings: 4
Calories: 202 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 onion diced
- 2 cloves garlic minced
- 1 tablespoon oil
- 6 stems/ribs of celery chopped
- 1 apple peeled and chopped
- 2 cups vegetable stock / broth 500ml
- ⅓ cup heavy cream / double cream 100ml
- ½ cup stilton / blue cheese
- salt and pepper
Instructions
- Heat the oil in a pan over a medium/low heat. Add the diced onion and celery and cook, stirring often for 5 minutes or until softened.
- Stir in the garlic and cook for a further minute.
- Add the diced apple and vegetable stock, stir well and bring to the boil then reduce the heat to low and simmer for 10 minutes.
- Stir in the cream and blue cheese, season with salt and pepper, and heat for 1 minute to melt the cheese.
- Puree with an immersion blender until smooth (or leave some chunks if you like texture in your soup).
- Serve with extra crumbled stilton/blue cheese.
Cup of Yum
Nutrition Information
Calories
202kcal
(10%)
Carbohydrates
12g
(4%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.01g
Cholesterol
35mg
(12%)
Sodium
676mg
(28%)
Potassium
172mg
(5%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
723IU
(14%)
Vitamin C
5mg
(6%)
Calcium
116mg
(12%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 202
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 12g | 4% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 35mg | 12% |
| Sodium | 676mg | 28% |
| Potassium | 172mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 723IU | 14% |
| Vitamin C | 5mg | 6% |
| Calcium | 116mg | 12% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.