4.7 from 18 votes
Celery Juice
Celery Juice - celery is a vegetable with many health benefits. Learn the step-by-step on how to make celery juice with a blender in 5 minutes!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 glass
Calories: 84 kcal
Course:
Drinks
Cuisine:
International
Ingredients
- 1 bunch organic celery 1.5 lbs. /0.6 kg
- 1 cup water
Instructions
- Wash and rinse the celery under cold running water. Peel and trim off any dry brown parts and the leaves, then slice the celery into pieces.
- Transfer the celery to a blender and use the Smoothie mode to blend the celery until the blender stops.
- Strain the pulp using a strainer and serve the celery juice immediately.
Cup of Yum
Nutrition Information
Serving
1glass
Calories
84kcal
(4%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.2g
Sodium
492mg
(21%)
Potassium
1560mg
(45%)
Fiber
10g
(40%)
Sugar
8g
(16%)
Vitamin A
2694IU
(54%)
Vitamin C
19mg
(21%)
Calcium
247mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1glass
Amount Per Serving
Calories 84
% Daily Value*
| Serving | 1glass | |
| Calories | 84kcal | 4% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 492mg | 21% |
| Potassium | 1560mg | 33% |
| Fiber | 10g | 40% |
| Sugar | 8g | 16% |
| Vitamin A | 2694IU | 54% |
| Vitamin C | 19mg | 21% |
| Calcium | 247mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.