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Celery Slaw with Apple and Blue Cheese
5 from 42 votes

Celery Slaw with Apple and Blue Cheese

Celery Slaw with Apple and Blue Cheese is a crisp and colorful salad blending shredded cabbage, thinly sliced celery ribs, green onions, julienned carrot, and thin apple slices. The creamy, crumbly blue cheese and a dressing of canola oil, vinegar, sugar, celery seed, and seasoning balance fresh, crunchy vegetables and fruit, creating a refreshing side dish with contrasting textures and tangy notes.

Prep Time
15 mins
Total Time
15 mins
Servings: 8
Calories: 193 kcal
Course: Salad
Cuisine: American

Ingredients

  • 4 cups coleslaw mix about 7 ounces, or shredded cabbage
  • 4 celery very thinly sliced, ribs
  • 4 green onions
  • 1 carrot , thinly julienned or shredded
  • 1 apple cored and thinly sliced, small size
  • ½ cup blue cheese crumbled
  • ½ cup canola oil
  • 2 tablespoons white vinegar
  • 2 tablespoons sugar
  • ½ teaspoon celery seed
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper freshly ground

Instructions

    Cup of Yum
  1. In a large mixing bowl, toss the coleslaw mix, celery, green onion, carrot, apple, and blue cheese. In a small bowl, mix the canola oil, vinegar, sugar, celery seed, kosher salt, and black pepper. Pour the dressing over the slaw mixture and toss to coat. Taste for seasoning, and sprinkle with more blue cheese and green onion for a pretty topping. The slaw can be served immediately but tastes best with about 30 minutes resting time for the flavors to come together. The salad can be refrigerated for 3-4 days.

Nutrition Information

Calories 193kcal (10%) Carbohydrates 10g (3%) Protein 3g (6%) Fat 17g (26%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 10g (50%) Trans Fat 1g (50%) Cholesterol 6mg (2%) Sodium 278mg (12%) Potassium 155mg (3%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 1454IU (29%) Vitamin C 16mg (18%) Calcium 71mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 193

% Daily Value*

Calories 193kcal 10%
Carbohydrates 10g 3%
Protein 3g 6%
Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 10g 50%
Trans Fat 1g 50%
Cholesterol 6mg 2%
Sodium 278mg 12%
Potassium 155mg 3%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 1454IU 29%
Vitamin C 16mg 18%
Calcium 71mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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