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Celtuce Stir Fry with Eggs (莴笋炒鸡蛋)

Delicate and delicious celtuce stir fry with eggs is an authentic Chinese homestyle dish that gives you a unique balance of texture and taste that you won’t want to miss! {Gluten-Free, Vegetarian}

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2 servings
Calories: 147 kcal
Course: Side Dish
Cuisine: Chinese

Ingredients

  • 1 tablespoon peanut oil
  • 2 eggs , beaten
  • 1 Celtuce Stem , sliced
  • 1 clove garlic , minced
  • 1/4 teaspoon salt , or to taste

Instructions

    Cup of Yum
  1. Add 1/2 tablespoon oil in a large nonstick pan and heat over medium-high heat. When the pan is hot, add the beaten eggs and a pinch of salt. Cook until the bottom is set, then scramble the eggs with a spatula until the eggs are broken into smaller pieces and just cooked through. Transfer the eggs to a plate.
  2. Add the remaining 1/2 tablespoon of oil and the garlic. Stir a few times to release the fragrance.
  3. Add the celtuce. Cook and stir until the celtuce just starts to soften, 2 minutes or so.
  4. Add back the cooked eggs and sprinkle evenly with 1/4 teaspoon salt. Stir to mix everything well. Turn to medium-low heat and taste the celtuce. Adjust the seasoning by adding more salt, if needed. Once done, immediately transfer everything to a serving plate.
  5. Serve hot as a side dish.

Nutrition Information

Serving 1serving Calories 147kcal (7%) Carbohydrates 5.4g (2%) Protein 6.7g (13%) Fat 11.5g (18%) Saturated Fat 2.5g (13%) Cholesterol 164mg (55%) Sodium 310mg (13%) Potassium 477mg (14%) Fiber 2.2g (9%) Sugar 0.4g (1%) Calcium 75mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 147

% Daily Value*

Serving 1serving
Calories 147kcal 7%
Carbohydrates 5.4g 2%
Protein 6.7g 13%
Fat 11.5g 18%
Saturated Fat 2.5g 13%
Cholesterol 164mg 55%
Sodium 310mg 13%
Potassium 477mg 10%
Fiber 2.2g 9%
Sugar 0.4g 1%
Calcium 75mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.