5.0 from 3 votes
Century Egg Salad (Pidan Salad)
Chinese Century Egg Salad (Pidan Salad) with green peppers and red peppers.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2
Calories: 289 kcal
Course:
Salad
Cuisine:
Chinese
Ingredients
- 3 century eggs , peeled
- 2 large green pepper , chopped
- 2 garlic cloves , finely chopped
- 1 tsp. salt , or more to taste
- 1 tbsp. light soy sauce
- 2 tsp. sesame oil
- 1 tbsp. vegetable cooking oil
Instructions
- Peel the century eggs and then cut into wedges. Place them in serving plate.
- Heat around 1 tablespoon of vegetable cooking oil in pan and fry chopped green peppers and garlic until soft and aromatic.
- Transfer the fried chili peppers to serving plate. Add sesame oil, light soy sauce and salt. Mix before enjoying.
Cup of Yum
Notes
- It is just a habit to boil the century eggs, you can skip this step. They can be eaten directly as long as vinegar is added.
Nutrition Information
Calories
289kcal
(14%)
Carbohydrates
8g
(3%)
Protein
14g
(28%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Cholesterol
884mg
(295%)
Sodium
1565mg
(65%)
Potassium
413mg
(12%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
2280IU
(46%)
Vitamin C
93.5mg
(104%)
Calcium
73mg
(7%)
Iron
4.3mg
(24%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 289
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 8g | 3% |
| Protein | 14g | 28% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 884mg | 295% |
| Sodium | 1565mg | 65% |
| Potassium | 413mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 2280IU | 46% |
| Vitamin C | 93.5mg | 104% |
| Calcium | 73mg | 7% |
| Iron | 4.3mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.