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Cha Lua (Vietnamese Ham)
Cha Lua (Vietnamese Ham) is a must when you're making the classic Banh Mi Sandwich. But it is so good for so many other uses. Traditionally, the ham is steamed in banana leaves, but wrapping tightly in wrap works just fine. Plan ahead, and take note that you'll need to allow the pork to sit in the freezer for 2 hours or in the fridge for overnight.
Prep Time
20 mins
Cook Time
1 hr 30 mins
Additional Time
2 hrs
Total Time
3 hrs 50 mins
Servings:
4
people
Calories:
372 kcal
Cuisine:
Asian, Vietnamese
Ingredients
- 2½ lbs pork tenderloin cut into chunks
- 2 tablespoon fish sauce
- 1 teaspoon kosher salt
- 1 tablespoon sugar
- 1 teaspoon white pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ⅔ cup water 105°F to 115°F, warm
- 2 teaspoon cream of tartar
- 1 teaspoon baking soda
- 1 tablespoon potato starch or tapioca flour
- 1 package banana leaves thawed, if frozen. Or quality plastic wrap
Instructions
- Run the pork pieces through a meat grinder, or have your butcher do this. If this isn't an option, you can skip this step.
- Place the pork in a large food processor and add the fish sauce, salt, sugar, pepper, garlic, powder, and onion powder. Pulse until fully incorporated.
- Warm the water in the microwave. Whisk in the cream of tartar, baking soda, and potato starch.
- Pour the wet mixture into the meat mixture, and process for 20 to 30 seconds.
- Place the meat mixture in a medium bowl, cover, and place in the freezer for 2 hours, or in the refrigerator overnight.
- Remove from the freezer (or refrigerator) and divide into two loaves.
- Wrap each loaf tightly with several layers of banana leaves. Or, wrap tightly with plastic wrap (Saran Wrap works well). Secure all over with kitchen twine. See video and blog post photos for visual guidance.
- Steam the loaves for 45 minutes. Turn off the heat and keep the cha lua in the steamer for 60 to 90 minutes.
- Remove the string and plastic wrap and slice.
Cup of Yum
Notes
- See the video near the top of the blog post for visual guidance. If you liked the video, please subscribe to our YouTube channel.
- If you don't have a meat grinder, just skip the first step, or ask your butcher to grind the pork tenderloin for you. You can also use pre-ground pork, but grinding in a meat grinder (and food processor) or just in the food processor will give you better results.
- Don't mix the warm water with baking soda/cream of tartar/potato starch until just before you add it to the processed meat mixture.
- Cooked cha lua will keep covered in the fridge for up to 6 days. It can be frozen for up to 2 months.
Nutrition Information
Calories
372kcal
(19%)
Carbohydrates
7g
(2%)
Protein
59g
(118%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.1g
(5%)
Cholesterol
184mg
(61%)
Sodium
1712mg
(71%)
Potassium
1422mg
(30%)
Fiber
0.4g
(2%)
Sugar
3g
(6%)
Vitamin A
7IU
(0%)
Vitamin C
0.4mg
(0%)
Calcium
27mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 372
% Daily Value*
| Calories | 372kcal | 19% |
| Carbohydrates | 7g | 2% |
| Protein | 59g | 118% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 184mg | 61% |
| Sodium | 1712mg | 71% |
| Potassium | 1422mg | 30% |
| Fiber | 0.4g | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 7IU | 0% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 27mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.