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Chai Apple Muffins
Apple Muffins with vanilla chai flavours and soft, tender apple pieces is a super quick muffin recipe, so easy to make! Enjoy with a coffee!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 16 muffins
Calories: 155 kcal
Course:
Baked Goods
Cuisine:
American
Ingredients
- 3 vanilla chai tea bags
- ⅓ cup boiling water
- 2 medium red apples cored and diced finely
- 1 teaspoon ground cinnamon
- 2 teaspoons pure vanilla extract
- ⅓ cup brown sugar lightly packed
- 2 large eggs
- ¼ cup unsalted butter melted
- ¾ cup unsweetened apple sauce
- ¼ cup honey
- 1 cup whole wheat flour
- 1 ½ cups all purpose flour
- 1 tablespoon baking powder
- ¼ teaspoon salt
Instructions
- Preheat oven 356°F (180°C).
- Lightly grease 2 muffin tins.
- Place tea bag in the boiling water and set aside to brew.
- In a medium-sized bowl, combine apples, cinnamon, vanilla and sugar. Mix well until apples are evenly coated.
- Add in the eggs, butter, apple sauce, honey and brewed tea. Squeeze any excess tea from the tea bag into the bowl and mix well.
- In a separate bowl, mix together flours, baking powder and salt until all ingredients are combined. Fold into wet ingredients.
- Spoon 2 heaping tablespoons of batter per muffin into prepared muffin tins and bake for 30-40 minutes or until toothpick inserted into the centre of a muffin comes out clean.
Cup of Yum
Notes
- Use a tablespoon to measure out two heaped scoops of batter into each muffin cup to achieve even sized muffins.
Nutrition Information
Calories
155kcal
(8%)
Carbohydrates
28g
(9%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
31mg
(10%)
Sodium
128mg
(5%)
Potassium
92mg
(3%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Vitamin A
139IU
(3%)
Vitamin C
1mg
(1%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16muffins
Amount Per Serving
Calories 155
% Daily Value*
| Calories | 155kcal | 8% |
| Carbohydrates | 28g | 9% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 31mg | 10% |
| Sodium | 128mg | 5% |
| Potassium | 92mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
| Vitamin A | 139IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.