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Chai Latte

Skip the queues at your local coffee shop and whip up a chai latte at home instead. Simple to make with just three ingredients, it's easy to be your own barista!

Prep Time
10 mins
Total Time
10 mins
Servings: 2 drinks
Calories: 191 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1.5 cups hot water
  • 2 black tea bags (I used TAZO organic Chai tea bags)
  • 1.5 cups milk divided
  • 3 Tablespoon maple syrup or sweetener of choice

Instructions

    Cup of Yum
  1. Brew the tea: Steep 2 chai tea bags in 1 ½ cups of hot water for 5 minutes. After steeping, remove the tea bags and divide the chai tea evenly between two cups.
  2. Warm the milk: In a medium pot, heat the milk over medium heat until it simmers. Once it simmers, turn off the heat and set aside ½ cup of the milk.
  3. Assemble the Chai Tea Latte: Pour ½ cup of the warm milk into each mug with the tea. Adjust the amount to your taste. Add maple syrup or your preferred sweetener, if using, and stir to combine.
  4. Froth the milk: Pour the reserved ½ cup of milk into a tall glass. Tilt the glass slightly and use a milk frother, moving it up and down, to create foam.
  5. Top with milk foam: Top each mug with milk foam and sprinkle with a pinch of ground cinnamon and cardamom for garnish.
  6. Serve: Enjoy your chai latte hot or serve over ice for a refreshing iced version.

Notes

  • This recipe makes enough for two chai lattes. It is easily halved and doubled.
  • The drinks should be enjoyed as soon as they are made.

Nutrition Information

Calories 191kcal (10%) Carbohydrates 29g (10%) Protein 6g (12%) Fat 6g (9%) Saturated Fat 3g (15%) Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 22mg (7%) Sodium 81mg (3%) Potassium 342mg (10%) Sugar 27g (54%) Vitamin A 296IU (6%) Calcium 263mg (26%) Iron 0.04mg (0%)

Nutrition Facts

Serving: 2drinks

Amount Per Serving

Calories 191

% Daily Value*

Calories 191kcal 10%
Carbohydrates 29g 10%
Protein 6g 12%
Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 1g 5%
Cholesterol 22mg 7%
Sodium 81mg 3%
Potassium 342mg 7%
Sugar 27g 54%
Vitamin A 296IU 6%
Calcium 263mg 26%
Iron 0.04mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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