5.0 from 12 votes
Chai-Spiced Instant Pot Pear Applesauce
Pear Applesauce flavored with chai spices and slow-cooked in a crockpot. Adapted from Skinnytaste's Crock Pot Applesauce.
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 6 servings
Calories: 155 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 4 medium apples peeled, cored, and cut into large chunks (I use Fuji and Pink Lady)
- 4 medium pears peeled, cored, and cut into large chunks
- 1 tsp. lemon juice
- 5 tsp. brown sugar
- 1 tsp. ground cinnamon
- 1 tsp. vanilla extract
- ½ tsp. ground ginger
- ½ tsp. ground cardamom
- ½ tsp. ground cloves
Instructions
- Combine all ingredients in an Instant Pot. Secure the lid and cook on high pressure for 8 minutes.
- For a chunkier sauce, use a slotted spoon to remove half of the apple and pear chunks. Use an immersion blender to puree the remaining fruit and then stir in reserved fruit chunks (alternately, you can cool the mixture and puree in a blender or food processor). For a thinner sauce, do not remove any fruit before pureeing.
Cup of Yum
Nutrition Information
Serving
1/2 cup
Calories
155kcal
(8%)
Carbohydrates
41g
(14%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Sodium
5mg
(0%)
Potassium
293mg
(8%)
Fiber
7g
(28%)
Sugar
28g
(56%)
Vitamin A
98IU
(2%)
Vitamin C
11mg
(12%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 155
% Daily Value*
| Serving | 1/2 cup | |
| Calories | 155kcal | 8% |
| Carbohydrates | 41g | 14% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Sodium | 5mg | 0% |
| Potassium | 293mg | 6% |
| Fiber | 7g | 28% |
| Sugar | 28g | 56% |
| Vitamin A | 98IU | 2% |
| Vitamin C | 11mg | 12% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.