0 from 54 votes
Chai Tea Latte
This rich and creamy Chai Tea takes just 10 minutes to make and it will save you a fortune on coffee shops drinks.
Prep Time
1 min
Cook Time
1 min
Total Time
11 mins
Servings: 2 servings
Calories: 151 kcal
Course:
Drinks
Cuisine:
Indian
Ingredients
- 500 ml water boiled
- 0.5 teaspoon vanilla extract
- 5 cloves
- 1 cinnamon stick
- 5 cardamon pods
- 15 g fresh ginger peeled and sliced
- 2 tea bags
- 2 tablespoon honey
- 250 ml whole milk
Instructions
- Put 500 ml Water, 0.5 teaspoon Vanilla extract, 5 Cloves, 1 Cinnamon stick, 5 Cardamon pods and 15 g Fresh ginger in a pan and bring to the boil. Simmer for 5 minutes.
- Add 2 Tea bags and simmer for another 5 minutes.
- Heat 250 ml Whole milk.
- Using a tea strainer or a fine mesh sieve, strain the tea into cups or glasses. Fill with the hot milk and stir in 2 tablespoon Honey.
Cup of Yum
Notes
- A chai latte is a perfect blend of spices, but the perfect blend will depend on the individual. Experiment with the balance that you prefer.
- You can make a much easier version of this by using a chai tea bag and skipping the extra spices. But we like adding them all ourself and using a regular tea bag.
- A milk frother will make this so much easier, however if you don't have one then you can whisk the milk by hand.
- Make this vegan by using cashew, almond or coconut milk and sweetening it with granulated sugar or maple syrup.
- You can batch make the black tea blend and keep it in the fridge for up to 5 days and then heat it and froth the milk fresh each time.
Nutrition Information
Serving
350ml
Calories
151kcal
(8%)
Carbohydrates
26g
(9%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
13mg
(4%)
Sodium
70mg
(3%)
Potassium
270mg
(8%)
Fiber
2g
(8%)
Sugar
24g
(48%)
Vitamin A
203IU
(4%)
Vitamin C
2mg
(2%)
Calcium
174mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 151
% Daily Value*
| Serving | 350ml | |
| Calories | 151kcal | 8% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 13mg | 4% |
| Sodium | 70mg | 3% |
| Potassium | 270mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 24g | 48% |
| Vitamin A | 203IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 174mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.