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Chana Chaat
5 from 72 votes

Chana Chaat

Chana Chaat is a tangy and textured Indian snack or salad featuring boiled chickpeas and potatoes mixed with fresh onions, tomatoes, coriander, and a flavorful blend of chaat masala and tamarind chutney. The addition of yogurt and water creates a creamy and tangy dressing that brings together the dry spices and fresh ingredients. Garnishes like papdi and extra chutney add crunch and brightness, making it a lively dish.

Prep Time
25 mins
Total Time
25 mins
Servings: 6
Calories: 261 kcal
Course: Side Dish, Snacks
Cuisine: Indian

Ingredients

Chaat Mixture:
  • 500 g chickpeas Boiled
  • 500 g potato Boiled
  • 1 onion
  • 2 tomato
  • Coriander
  • 2 tsp chaat masala
  • 1 salt
  • 400 g yogurt
  • 50 g tamarind chutney Imli
  • 100 ml water
Garnish:
  • papdi
  • onion
  • tomato
  • Coriander
  • chaat masala
  • yogurt
  • tamarind chutney Imli

Instructions

    Cup of Yum
  1. Soak the fresh chickpeas for at least 1 hour, preferably overnight (see note 1)
  2. Once the chickpeas have been soaked add into a pan then top off with enough water to cover all the chickpeas completely then bring the water to boil before leaving to simmer for 1 hour until cooked through
  3. In the meantime, peel and chop the potatoes into small bite-sized chunks along with preparing the red onions by cutting into thin slices, dicing the tomatoes, and finely chopping the coriander
  4. Once the chickpeas are almost done add the potato chunks into the water then simmer for another 10-12 minutes until the potatoes have softened (see note 2)
  5. Drain the chickpeas and potatoes then set aside to allow to cool completely
  6. Prepare the yoghurt mixture by adding the water into the yoghurt then whisk until well combined (see note 3)
  7. Once the chickpeas and potatoes have cooled add all the chaat mixture ingredients into the prepared yoghurt mixture (see note 4)
  8. Transfer the chaat mix into the serving dish then top with the garnish ingredients
  9. Refrigerate before serving then enjoy with some homemade samosas!

Notes

  • If using canned chickpeas, they are already cooked and do not require boiling.
  • Any potato variety is suitable; red potatoes are recommended, and peeling is optional based on preference.
  • Vegan yogurt alternatives such as almond or soy yogurt can replace dairy yogurt for a vegan version.
  • Reserve some onions, tomatoes, and coriander to use as garnish for added freshness and texture.
  • Nutritional information is provided for guidance but not guaranteed.

Nutrition Information

Calories 261kcal (13%) Carbohydrates 44g (15%) Protein 12g (24%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 9mg (3%) Sodium 46mg (2%) Potassium 828mg (18%) Fiber 9g (36%) Sugar 10g (20%) Vitamin A 522IU (10%) Vitamin C 25mg (28%) Vitamin D 0.1µg (1%) Calcium 141mg (14%) Iron 3mg (17%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 261

% Daily Value*

Calories 261kcal 13%
Carbohydrates 44g 15%
Protein 12g 24%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 46mg 2%
Potassium 828mg 18%
Fiber 9g 36%
Sugar 10g 20%
Vitamin A 522IU 10%
Vitamin C 25mg 28%
Vitamin D 0.1µg 1%
Calcium 141mg 14%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.