Charleston Red Rice
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
45 mins
-
Servings
6 servings
-
Calories
336 kcal
-
Course
Main Course
-
Cuisine
American
Charleston Red Rice
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My Red Rice is a one-pot meal of rice, chicken, and tomatoes, based on the famous Charleston Red Rice. Low country cooking at its finest!
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Ingredients
- 1 medium onion chopped
- 2 ribs celery diced
- 3 cloves garlic minced
- 2 tablespoons olive oil
- 2 chicken breasts cut into bite-size pieces
- 1 teaspoon poultry seasoning
- 1 ½ cups uncooked long grain rice
- 3 cups chicken broth
- 1 tablespoon fresh parsley chopped
- 12 dashes tabasco
- 14.5 ounces diced tomatoes with juice
- 8 ounces tomato sauce
Instructions
- Heat 1 tablespoon of the olive oil in a large pan over medium-high heat.
- Add the onion, celery and garlic and cook until tender.
- Remove from pan and set aside.
- Add the remaining tablespoon of oil and chicken.
- Sprinkle poultry seasoning over chicken in pan.
- Cook, stirring frequently, until chicken is no longer pink and has a light brown color.
- Add reserved onion mixture back to the pan with the chicken.
- Add all remaining ingredients and stir well to combine.
- Bring mixture to a boil, then reduce heat to low, cover and cook 25 to 30 minutes or until most of the liquid is absorbed and the rice is tender.
Notes
Nutrition Information
Show Details
Serving
1
Calories
336kcal
(17%)
Carbohydrates
45g
(15%)
Protein
21g
(42%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
48mg
(16%)
Sodium
833mg
(35%)
Potassium
754mg
(22%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
394IU
(8%)
Vitamin C
21mg
(23%)
Calcium
66mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 336kcal | 17% |
| Carbohydrates | 45g | 15% |
| Protein | 21g | 42% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 48mg | 16% |
| Sodium | 833mg | 35% |
| Potassium | 754mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 394IU | 8% |
| Vitamin C | 21mg | 23% |
| Calcium | 66mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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