Chawanmushi 茶碗蒸し
Chawanmushi is a Japanese savory egg custard steamed gently with ingredients like shrimp, shiitake mushrooms, carrot, kamaboko fish cake, gingko nuts, and edamame. This custard blends eggs with dashi stock and seasoning for a silky texture and delicate umami flavor. It’s steamed in cups and garnished optionally with mitsuba or parsley for a fragrant finish.
Ingredients
- 3 egg weigh 50g each, large
- 1/2 tsp soy sauce 1, usukuchi
- 1 tsp mirin
- 375 ml dashi stock *2
- 1 shiitake mushrooms
- 3 lices carrot
- 2 pieces kamaboko fish cake I used Naruto fish cake left over from making Ramen
- 2 Shrimp
- mitsuba Option, I did not have one so I used flat leaf parsley instead, to garnish
- 3 hells edamame
- 9 gingko nut aka ginnan
- mitsuba leaf optional, to garnish
Instructions
- cut off stem of shiitake mushrooms and cut it into thin slices and slice the carrot about 3mm(0.1inch) and cut out using cookie cutters. *3
- slice Naruto fish cakes thinly and set aside
- in a large bowl eggs, soy sauce and mirin together with chopsticks and try not to whisk too much to avoid aerating egg.
- Pour Dashi stock into the ball small amount at a time and mix with egg gradually.
- Use a strainer, strain the egg mixture in order to achieve silky soft texture when it is steamed.
- divide the mixture into 3 tea cups(or mugs or ramekins)
- pour water about 3 cm (1.2 inch) high in a pot 20cm ( 7.9 inch) in diameter and bring it to boil over high heat.
- Once the water boiled, place tea cups in the pot and turn down to low heat.
- wrap the lid with a tea towel, so that water does not drip over the chawanmushi. *4
- Put lid on and steam about 5-7 minutes.
- When the egg mixture nearly set, top with shrimp, naruto, shiitake mushrooms, edamame, carrot and Ginnan
- steam farther 5-3minutes.
- Turn the heat off leave the chawanmushi bowl in the pot for set farther 5 min.
- Garnish with Mitsuba (*5 if you have) and serve
Notes
- Use usukuchi soy sauce for a lighter color and appropriate saltiness in the custard.
- Prepare dashi stock from scratch or dissolve 1/4 tsp dashi powder in water for the base liquid.
- Parboil sliced carrots before shaping with cookie cutters to soften for steaming.
- Wrap the steaming pot lid with a tea towel or cover cups with foil to avoid water drops on the custard.
- Mitsuba garnish adds a delicate flavor but is optional; flat-leaf parsley can be used instead.
- Substitute shrimp with chicken if allergic and adjust toppings so combined quantity is under one-fifth of egg mixture for proper custard texture.
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 141
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 2g | 1% |
| Protein | 16g | 32% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 316mg | 105% |
| Sodium | 514mg | 21% |
| Potassium | 175mg | 4% |
| Fiber | 0g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 455IU | 9% |
| Calcium | 67mg | 7% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.