
5.0 from 18 votes
Chè Chuối - Vietnamese Banana, Coconut & Tapioca Dessert
An easy to make Vietnamese chè with banana, coconut, and tapioca. Excellent served warm with ground peanuts and sesame sprinkled on top!
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 5
Calories: 360 kcal
Course:
Dessert
Cuisine:
Vietnamese
Ingredients
- 3 tbsp small tapioca balls
- warm water
- 1 lb ripe Vietnamese bananas or plantains
- 4 oz sugar
- 2 c filtered water
- 4 Pandan leaves or a few drops of pandan flavoring as last resort
- 1/2 /2 can coconut cream Savoy brand
- 1/4 /4 tsp salt
Topping
- 2 tbsp crushed roasted peanuts
- 2 tbsp crushed roasted sesame seeds
- 1/2 /2 tsp salt
Instructions
- Soak the 3 tbsp small tapioca balls in warm water for about 20 minutes, then drain.
- Peel and cut 1 lb ripe Vietnamese bananas into 1/3" slices then marinate it in 4 oz sugar to sweeten. Make sure all sides of the bananas are coated evenly in sugar, then cover and refrigerate for 30 minutes to 2 days. The longer you can marinate, the better.
- Bring 2 c filtered water to a boil with about 4 pandan leaves. You can tie them into knots so they stay submerged in water. Once boiling turn the heat down to medium, and simmer for about 20 minutes to extract the pandan flavor.
- Add the remaining ingredients into the pot (1 lb ripe Vietnamese bananas, 1/2 can coconut cream, soaked and drained 3 tbsp small tapioca balls, 1/4 tsp salt), simmer on medium for about 15-20 minutes more until bananas soften but are not overly mushy.
- You can serve warm or refrigerate and serve cool too. Combine 2 tbsp crushed roasted peanuts, 2 tbsp crushed roasted sesame seeds, 1/2 tsp salt and sprinkle a bit on top of each individual serving.
Cup of Yum
Nutrition Information
Serving
0g
Calories
360kcal
(18%)
Carbohydrates
54g
(18%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
12g
(60%)
Sodium
369mg
(15%)
Potassium
492mg
(14%)
Fiber
4g
(16%)
Sugar
34g
(68%)
Vitamin A
58IU
(1%)
Vitamin C
9mg
(10%)
Calcium
44mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 360
% Daily Value*
Serving | 0g | |
Calories | 360kcal | 18% |
Carbohydrates | 54g | 18% |
Protein | 4g | 8% |
Fat | 17g | 26% |
Saturated Fat | 12g | 60% |
Sodium | 369mg | 15% |
Potassium | 492mg | 10% |
Fiber | 4g | 16% |
Sugar | 34g | 68% |
Vitamin A | 58IU | 1% |
Vitamin C | 9mg | 10% |
Calcium | 44mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.