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Cheddar Roasted Cauliflower


This easy to make Cheddar Roasted Cauliflower combines tender cauliflower florets with a rich cheddar cheese sauce.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8
Calories: 324 kcal
Course: Side Dish
Cuisine: American

Ingredients

For the Cauliflower
  • 1 head cauliflower cut into florets
  • ½ cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic salt
  • ¼ teaspoon ground black pepper
For the Cheese Sauce
  • 1 ½ cups shredded cheddar cheese
  • 1 cup heavy cream
  • ½ cup cream cheese
  • 1 tablespoon butter
  • ½ teaspoon garlic salt
  • ¼ teaspoon ground black pepper

Instructions

    Cup of Yum
  1. Preheat oven to 425°F
  2. Wash, dry and cut up the cauliflower into bite size florets. Pour the florets out onto a baking sheet.
  3. Sprinkle the tops with the olive oil, garlic salt and ground black pepper.
  4. Toss to combine, then roast in the oven for 20 minutes while you make the cheese sauce.
  5. Heat a saucepan to medium and add in the butter, then once melted pour in the heavy cream and cream cheese.
  6. Stir until the cream cheese has melted, then add in the 1 ½ cups of cheddar cheese, garlic salt and ground black pepper.
  7. Simmer for 3-5 minutes or until the cheese has melted and the sauce has thickened.
  8. Transfer the roasted cauliflower into a mixing bowl and pour the cheese sauce over the top.
  9. Toss to combine, then pour the mixture into a 9 x 13 casserole baking dish that’s been sprayed with olive oil.
  10. Top with the remaining ½ cup of shredded cheddar cheese and bake 12-15 minutes or until golden.

Nutrition Information

Calories 324kcal (16%) Carbohydrates 6g (2%) Protein 13g (26%) Fat 29g (45%) Saturated Fat 16g (80%) Fiber 1g (4%) Sugar 3g (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 324

% Daily Value*

Calories 324kcal 16%
Carbohydrates 6g 2%
Protein 13g 26%
Fat 29g 45%
Saturated Fat 16g 80%
Fiber 1g 4%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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