0 from 3 votes
Cheddar’s Grilled Salmon with Bourbon Glaze
Cheddar's Bourbon Glazed Salmon is a delicious seafood dish you can make at home.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 496 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Bourbon glaze
- 1/2 cup bourbon
- 1/2 cup dark brown sugar
- 2 tablespoons soy sauce
- 1 1/2 teaspoons Dijon mustard
- 2 teaspoons apple cider vinegar
- 2 teaspoons Worcestershire sauce
- 1 teaspoon minced garlic
Salmon
- 4 skinless salmon fillets (6 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons olive oil
- 1 lemon cut into wedges
Instructions
- Place all the ingredients for the bourbon glaze in a small saucepan and whisk to combine. Bring to a boil over medium heat. After one minute, lower the heat to a simmer.
- Pat the salmon fillets completely dry with paper towels and season generously with salt and pepper on both sides.
- Heat the olive oil in a large skillet over medium heat (slightly lower than for skin-on salmon). When the oil is hot, carefully place the salmon in the pan. Cook for 3 to 4 minutes per side until the salmon flakes easily with a fork but is still slightly pink in the center.
- Squeeze the juice from half a lemon over the salmon fillets. Then coat with a few tablespoons of bourbon glaze and let the sauce thicken in the pan.
- Plate the salmon and serve with the remaining sauce.
Cup of Yum
Nutrition Information
Calories
496kcal
(25%)
Carbohydrates
31g
(10%)
Protein
35g
(70%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
9g
Cholesterol
94mg
(31%)
Sodium
937mg
(39%)
Potassium
960mg
(27%)
Fiber
1g
(4%)
Sugar
28g
(56%)
Vitamin A
78IU
(2%)
Vitamin C
15mg
(17%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 496
% Daily Value*
| Calories | 496kcal | 25% |
| Carbohydrates | 31g | 10% |
| Protein | 35g | 70% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 94mg | 31% |
| Sodium | 937mg | 39% |
| Potassium | 960mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 28g | 56% |
| Vitamin A | 78IU | 2% |
| Vitamin C | 15mg | 17% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.