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Cheese Quesadilla

Quick and easy Cheese Quesadilla makes the perfect snack or lunch. Crispy tortillas with melted cheese inside.

Prep Time
10 mins
Cook Time
10 mins
Total Time
14 mins
Servings: 4
Calories: 121 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 teaspoons unsalted butter or olive oil
  • 2 flour tortillas (10 inch burritos)
  • ½ cup shredded cheddar cheese

Instructions

    Cup of Yum
  1. Heat the butter or olive oil in a large non-stick skillet over medium-high heat.
  2. Add one tortilla to the pan and spread the cheddar cheese in an even layer all over the tortilla. Place the second tortilla on top of the cheese.
  3. Cook for 2-3 minutes or until the bottom of the tortilla starts to become golden brown. Carefully flip the tortilla and cook on the other side for 2-3 minutes or until the bottom of the tortilla becomes golden brown.
  4. Remove the quesadilla from the pan and place on a cutting board. Use a pizza cutter to cut the quesadilla into 6 triangles. Serve with your favorite dipping sauce.

Notes

  • Allow the quesadilla to cool completely and then transfer to an airtight container or wrap in aluminum foil or plastic wrap.
  • FRIDGE: Store leftovers in the fridge for 3-4 days.
  • FREEZER: You can freeze these quesadillas too! Just place into a freezer safe bag or container and then store in the freezer for up to 3 months.

Nutrition Information

Calories 121kcal (6%) Carbohydrates 8g (3%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.1g Cholesterol 20mg (7%) Sodium 203mg (8%) Potassium 30mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 204IU (4%) Calcium 122mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 121

% Daily Value*

Calories 121kcal 6%
Carbohydrates 8g 3%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.1g 5%
Cholesterol 20mg 7%
Sodium 203mg 8%
Potassium 30mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 204IU 4%
Calcium 122mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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