5 from 2 votes
Cheese Quesadilla
Quick and easy Cheese Quesadilla makes the perfect snack or lunch. Crispy tortillas with melted cheese inside.
Prep Time
10 mins
Cook Time
4 mins
Total Time
14 mins
Servings:
4
Calories:
121 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 teaspoons unsalted butter or olive oil
- 2 flour tortillas (10 inch burritos)
- ½ cup cheddar cheese shredded
Instructions
- Heat the butter or olive oil in a large non-stick skillet over medium-high heat.
- Add one tortilla to the pan and spread the cheddar cheese in an even layer all over the tortilla. Place the second tortilla on top of the cheese.
- Cook for 2-3 minutes or until the bottom of the tortilla starts to become golden brown. Carefully flip the tortilla and cook on the other side for 2-3 minutes or until the bottom of the tortilla becomes golden brown.
- Remove the quesadilla from the pan and place on a cutting board. Use a pizza cutter to cut the quesadilla into 6 triangles. Serve with your favorite dipping sauce.
Cup of Yum
Notes
- Allow the quesadilla to cool completely and then transfer to an airtight container or wrap in aluminum foil or plastic wrap.
- FRIDGE: Store leftovers in the fridge for 3-4 days.
- FREEZER: You can freeze these quesadillas too! Just place into a freezer safe bag or container and then store in the freezer for up to 3 months.
Nutrition Information
Calories
121kcal
(6%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.1g
(5%)
Cholesterol
20mg
(7%)
Sodium
203mg
(8%)
Potassium
30mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
204IU
(4%)
Calcium
122mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 121
% Daily Value*
| Calories | 121kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 20mg | 7% |
| Sodium | 203mg | 8% |
| Potassium | 30mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 204IU | 4% |
| Calcium | 122mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.