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Cheese Stuffed Butternut Squash
These cheese stuffed butternut squash are savory and nutrient-packed butternut squash, filled with 4 different types of cheese, cream cheese, mozzarella, parmesan, and gorgonzola, mixed with spinach and baked until bubbly!
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 4 servings
Calories: 327 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 butternut squash
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon olive oil
- 3 garlic cloves minced
- 4 cups packed fresh baby spinach roughly chopped
- 1 cup shredded Mozzarella cheese
- 4 ounces cream cheese
- 1/2 cup crumbled gorgonzola cheese
- 1/2 cup shredded Parmesan cheese
Instructions
- Preheat the oven to 400 degrees F, and line a rimmed baking sheet with parchment paper, and set aside until ready to use.
- Chop the squash lengthwise in half. Scoop out the seeds and stringy insides.
- Season the inside with salt and pepper and place the cut side down onto the prepared baking tray.
- Bake for 30 minutes and then turn them around to bake for another 10 minutes, or until squash is fork-tender. The amount of time will depend on the size of the squash.
- In the meantime, prepare the filling.
- In a 12-inch high-sided skillet, add olive oil and set over medium-high heat.
- When the oil is hot add the garlic and sauté until fragrant, about 30 seconds.
- Add the roughly chopped fresh spinach and sauté for one minute or until the spinach is tender.
- Remove from heat and add shredded mozzarella, softened cream cheese, gorgonzola cheese, and shredded parmesan. Stir to combine until smooth and creamy.
- Once the butternut squash is fork-tender, remove from it the oven. Remove a bit of the squash from the shell to create a "bowl" for the filling. This is the same technique you would use for twice-baked potatoes. Don't remove too much squash as you don't want the squash outside to fall in on itself.
- Add the removed squash to the cheese mixture and stir to combine.
- Fill the squash with the cheese mixture and bake for 10 minutes or until the cheese is evenly melted.
Cup of Yum
Nutrition Information
Serving
1g
Calories
327kcal
(16%)
Carbohydrates
11g
(4%)
Protein
16g
(32%)
Fat
25g
(38%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
10g
Cholesterol
62mg
(21%)
Sodium
782mg
(33%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 327
% Daily Value*
Serving | 1g | |
Calories | 327kcal | 16% |
Carbohydrates | 11g | 4% |
Protein | 16g | 32% |
Fat | 25g | 38% |
Saturated Fat | 14g | 70% |
Polyunsaturated Fat | 10g | 59% |
Cholesterol | 62mg | 21% |
Sodium | 782mg | 33% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.