0 from 3 votes
Cheese Stuffed Italian Sausage
These Cheese Stuffed Italian Sausages are bursting with rich, gooey cheese and nestled in a flavorful herb tomato sauce. It’s a delicious classic Italian dish your whole family will love.
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 2
Calories: 302 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 5 links Italian sausage uncooked
- 5 Mozzarella cheese sticks
- 1 cup Keto Marinara Sauce
Instructions
- Preheat oven to 385°F.
- Take each link of Italian sausage and slice them down the center. Do not cut all the way through to the bottoms and make sure to keep the ends in tact.
- Place the mozzarella sticks inside each sausage link, nestling it inside, while leaving a small amount of the cheese peaking through. As they bake, the sausages will open up more and the cheese will be exposed, but won’t completely ooze out all over the pan.
- In a 9 x 9 baking dish sprayed with nonstick spray, spread most of the marinara sauce on the bottom.
- Place the sausages on top of the marinara sauce and bake uncovered for 40 minutes or until they reach a temperature of at least 160°F when checked with an instant read thermometer.
- Allow to cool slightly before serving with the remaining marinara sauce over the tops.
Cup of Yum
Nutrition Information
Calories
302kcal
(15%)
Carbohydrates
3g
(1%)
Protein
19g
(38%)
Fat
23g
(35%)
Saturated Fat
9g
(45%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 302
% Daily Value*
| Calories | 302kcal | 15% |
| Carbohydrates | 3g | 1% |
| Protein | 19g | 38% |
| Fat | 23g | 35% |
| Saturated Fat | 9g | 45% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.