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Cheese Tortellini and Miso Soup
The miso flavor in this Cheese Tortellini and Miso Soup really gives it a nice kick! This soup is hearty and delicious.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 173 kcal
Cuisine:
Vegetarian
Ingredients
- 8 cups vegetable broth
- 1 tbsp fresh ginger grated
- 2 cloves garlic in thin slices
- ¼ cup soy sauce
- ¼ cup miso
- ½ lime juiced
- 1 onion diced
- 1 clove garlic crushed
- 1 red pepper diced
- 2 cups cheese tortellini
- ¼ cup fresh coriander
Instructions
- Pour broth, ginger, garlic, ¼ cup soy sauce, miso, and lime juice into a large saucepan.
- Bring to a boil, and continue cooking for 20 minutes.
- Meanwhile, pour oil into a frying pan.
- Once the oil is hot, add the onions and fry for 5 minutes, stirring occasionally.
- Add garlic and diced peppers, then cook 3 to 5 more minutes. Remove fried veggies from the heat source and leave on standby.
- Add the tortellini to the broth, then cook according to the manufacturer's instructions.
- Add fried veggies, sprinkle dish with coriander, and serve immediately.
Cup of Yum
Nutrition Information
Calories
173kcal
(9%)
Carbohydrates
27g
(9%)
Protein
8g
(16%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
13mg
(4%)
Sodium
2376mg
(99%)
Potassium
133mg
(4%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1347IU
(27%)
Vitamin C
29mg
(32%)
Calcium
69mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 173
% Daily Value*
| Calories | 173kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 13mg | 4% |
| Sodium | 2376mg | 99% |
| Potassium | 133mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1347IU | 27% |
| Vitamin C | 29mg | 32% |
| Calcium | 69mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.